The title of this post might serve as adequate warning. But. In case it isn’t, please note that this post concerns suicide. If reading about suicide is a trigger for you for suicidal thoughts, please don’t read this. Instead, call someone you consider a friend. Or call 800-273-TALK. Or click here for resources.
On the blog of Jenny Lawson, aka The Bloggess, I read this morning that today is World Suicide Prevention Day. The goal is to raise awareness of suicide, reach out to those who are suicidal (which we all should be doing anyway!), and possibly help prevent more suicides from taking place.
In honor of this, Take 5 To Save Lives is asking everyone to light a candle near a window at 8:00pm, Monday, September 10th (today). The site also encourages us to read their warning signs of suicidal behavior — and to have the courage not to ignore it.
I can’t claim to know or understand what it’s like to feel suicidal. Certainly, when I was a teenager and miserable and felt as though the entire universe were aligned against me, I had moments of thinking, “I wish I were dead!” But those moments resulted only in bathroom crying jags and passive-aggressive behavior toward my parents.
For me, the I-wish-I-were-deads never led to thoughts of how I could go about killing myself. I never even used poetry, my avenue of most intense emotional expression (still), to delineate my frustrated misery.
Because that’s all it was: frustration and misery. Through it all, somewhere in the back of my mind and in the depths of my heart, I continued in faith and in hope. I knew — whether I felt it or not, I knew — that life would change (it did), things would get better (they did), and these feelings wouldn’t last forever (they didn’t).
As an adult, I haven’t had the I-wish-I-were-deads per se…but there have been times during which I looked around and saw the pain other were going through, and I thought, “God, I can’t bear to see this anymore. Help them…and if their pain doesn’t stop, then please, just take me so I don’t have to see this anymore.” And yes, I do recognize the hypocrisy and selfishness inherent in that prayer.
This, too, passed.
Depression lies. Through faith, in spite of the cloud of doubt and fear and sadness, I’ve always had that assurance and held on to it.
Suicidal people don’t have that assurance.
I can’t know how it feels not to have that.
I can’t know how it feels not to have hold of that faith. I can’t ever say to a suicidal person, “I know how you feel.” I can’t even say, “I understand,” because how can I understand an emotion I don’t have? It would insult you and invalidate your emotions if I claimed to know something about your feelings that I can’t possibly know.
All I can say is that, even though I don’t understand how you feel, I do understand that you feel this way.
I’ll never be the saving light at the end of someone’s tunnel; I’m not created to be that. (No human is.) But I can be a way station, a guidepost, a mirror that reflects the true Light. We can all be that for someone else at some point, I believe. We can all brighten the world by lighting our tiny corner of it.
Sometimes, that little tiny light, reflection of the true Light, is all a suicidal person needs to hold on for one more moment. And then one more. And then one more. Until they can see the Light that guides them out of the darkness.
Shine a little light into the darkness today.